Beginning meditation classes offered starting in April in Richland

A four-week series of beginning classes on mindfulness meditation has started in Richland.

The series is through Insight Meditation of the Mid-Columbia, a local Buddhist meditation group.

It will run from 5:15 to 6:30 p.m. Thursdays.

The classes are free and open to the public. Donations will be accepted. Participants don’t need to sign up in advance.

The classes are at Shalom United Church of Christ, 505 McMurray St.

For more information, go to www.InsightMeditationMC.org or call 509-946-7217.

This story was originally published April 23, 2016 at 9:42 PM with the headline "Beginning meditation classes offered starting in April in Richland."