Try Trader Joe's Grainless Tortilla Chips, a Healthy Snack Alternative for $2.99
Chips and salsa, chips and guac, chips and queso… the endless possibilities of the humble tortilla chip. These salty staples have long been a favorite for anyone trying to make cleaner swaps, largely because even massive brands like Tostitos keep things simple-just corn, vegetable oil, and salt. But as more people look to optimize their nutrition, cutting out grains has become a massive trend. If you've hopped on the grain-free bandwagon but aren't willing to sacrifice your favorite snack (understandably so), Trader Joe's Grainless Tortilla Chips offer a delicious alternative.
"The chips are made from cassava flour, avocado oil, coconut flour, and a nutrient-dense seasoning blend featuring white and black sesame seeds, sea salt, dried garlic, dried onions, and poppy seeds," says Letal Yerganjiev, RDN, Clinical Dietetics Lead at Vida Health. "These chips also incorporate chia seeds and a touch of sea salt for a cleaner ingredient profile, making them the perfect healthy snack option."
Not to be confused with going gluten-free, many people choose to cut back on grains to improve digestion concerns, reduce inflammation, or manage blood sugar levels.
Trader Joe's hit the nail on the head with these grain-free tortilla chips, which are only $2.99 for a six-ounce bag. Instead of seed oils, which some shoppers also try to avoid, the chips are fried in avocado oil, giving them a light and airy crunch.
And honestly, these are packed with enough flavor that you could get away with eating them straight out of the bag-or at the very least, portion your chip-to-dip ratio a little better.
Nutrition Facts
Serving size: 1oz (28g/about 13 chips)
- Calories: 130
- Fat: 7g
- Carbs: 19g
- Protein: Less than 1g
This story was originally published by Men's Journal on May 20, 2026, where it first appeared in the Health & Fitness section. Add Men's Journal as a Preferred Source by clicking here.
2026 The Arena Group Holdings, Inc. All rights reserved.
This story was originally published May 20, 2026 at 12:47 PM.