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5-hour ENERGY Launches Nostalgic Summer Frozen Treat Flavors

The official start of summer is still about a month away, but the current temperatures outside are saying otherwise. While many of us don't get the luxury of leisurely summer vacations in adulthood as we did once upon a time, we can still lean into the nostalgia of summer through pool days, backyard cookouts, and now, 5-hour ENERGY's latest flavor lineup.

The iconic energy shot brand is always innovating with new flavors, but they've certainly outdone themselves with the latest drop: Firework Freeze, OrangeSicle, and Raspberry Cooler. Think back to the days of running up to the ice cream truck and grabbing your favorite popsicle or sherbet treat, only this time in the form of a sugar-free, zero-calorie energy shot.

Each 5-hour ENERGY shot contains 230 mg of caffeine along with B-vitamins and essential nutrients for fast, effective energy. With zero sugar and zero calories, these summer-inspired flavors deliver a refreshing boost without the inevitable crash that usually accompanies sugary drinks.

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Of course, you can enjoy them on their own, whether you're trying to push through a busy work day or get amped up on the way to the gym. But they also make for fun additions to mocktails, slushies, frozen treats, and DIY freezer‑pop recipes. Looking for some inspo? Here are a couple of ideas to get you started.

5-hour ENERGY Frozen Treats Recipes

Red, White & Boom

  1. Slice strawberries and place them into the frozen treat molds, filling 1/3 of the way.
  2. Pour lemonade over to fill 2/3 of the mold.
  3. Top with blue sports drink and Firework Freeze 5-hour ENERGY. 
  4. Insert sticks and freeze 4-6 hours or until solid. 

Razz Remix

  1. Blend raspberries, white grape juice, and Raspberry Cooler 5-hour ENERGY.
  2. Strain mixture through a fine mesh sieve (to remove seeds) into a bowl.
  3. Pour into popsicle molds, insert sticks, and freeze 3 to 4 hours or until solid.

Orange DreamSicle

  1. Blend orange juice, OrangeSicle 5-hour ENERGY, and ½ cup yogurt.
  2. Fill popsicle molds halfway.
  3. Alternate scoops of plain yogurt and OJ mixture for a marbled effect.
  4. Insert sticks and freeze for 6 hours or overnight.

Stay cool this summer, and try out the latest summer flavors yourself. Firework Freeze and Raspberry Cooler are available now, exclusively at 7-Eleven and Speedway. OrangeSicle is launching exclusively at Casey's later this month.

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This story was originally published by Men's Journal on May 20, 2026, where it first appeared in the Health & Fitness section. Add Men's Journal as a Preferred Source by clicking here.

2026 The Arena Group Holdings, Inc. All rights reserved.

This story was originally published May 20, 2026 at 6:54 AM.

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