Lourdes health network offers weight seminars

Lourdes Health Network will offer a series of free weight loss seminars in the Mid-Columbia starting Thursday.

Attendees will hear about the physician-supervised Ideal Protein weight-loss program built around low carbohydrate, low fat and low calorie protein supplements.

Seminars dates and locations are:

-- 6:30 p.m. Thursday, Pasco Red Lion, 2525 N. 20th Ave.

-- 6:30 p.m. Jan. 5, Richland Red Lion, 802 George Washington Way

-- 6:30 p.m. Jan. 6, Connell Community Center, 211 E. Elm St.

-- 6:30 p.m. Jan. 12, Kennewick Red Lion, 1101 N. Columbia Center Blvd.

-- 6:30 p.m. Jan. 13, Pasco Red Lion, 2525 N. 20th Ave.

To reserve a spot, call 619-6351 or go to lourdeshealth.net/idealprotein.