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Social Security Checks Are Bigger This Year — Here’s When Benefits Will Pay Out
By Pete Grieve MONEY RESEARCH COLLECTIVE
For most Social Security beneficiaries, the payments calendar is based on your birthday.
A sizable cost-of-living adjustment to Social Security kicks in this month, meaning beneficiaries are about to see their monthly checks increase — by an average of $58.
According to the Social Security Administration’s payments schedule for 2024, the first Social Security checks of the year will be distributed on Wednesday (Jan. 3). This batch of payments is for people who claimed Social Security before May 1997 as well as those who receive both Social Security and Supplemental Security Income (SSI).
For most Social Security beneficiaries, the payments calendar is based on your birthday.
- If your birthday is between the 1st and 10th of the month, payments go out on the second Wednesday of the month. (That means you’ll get your first Social Security check of 2024 on Jan. 10).
- For beneficiaries with birthdays between the 11th and 20th, payments go out on the third Wednesday of the month. (First check of 2024 is Jan. 17).
- For beneficiaries with birthdays between the 21st and 31st, payments go out on the fourth Wednesday of the month. (First check of 2024 is Jan. 24).
Recipients of SSI were already sent their first inflation-adjusted checks of 2024 on Dec. 29. While SSI benefits are usually disbursed on the first of the month, checks are sent out earlier if the payment date would otherwise be on the weekend or a holiday. That’s how the payment schedule works for Social Security, as well.
Because of this scheduling quirk, in May, August and November, SSI beneficiaries will get two payments. They will not receive payments in January, June and September.
Social Security COLA for 2024 takes effect
The 2024 cost-of-living adjustment isn’t nearly as high as the prior year’s historic 8.7% COLA, but the 3.2% increase is well above the average of 2.6%. Kilolo Kijakazi, then the acting commissioner of Social Security, said in an October news release that the larger checks will “help millions of people keep up with expenses.”
In total, about 67 million people receive Social Security. The Social Security Administration (SSA) also provides Supplemental Security Income to more than 7 million Americans with disabilities as well as those who meet certain income requirements. (Some people receive both Social Security and SSI payments.)
The SSA calculates the COLA every October based on the inflation rate in the third quarter, which spans July to September. Because inflation has been high in recent years, recent inflation adjustments have been more significant.
The average Social Security benefit was $1,711 in November when the SSA last updated its data. The 2024 COLA should bring the average benefit to about $1,770, which is a nearly $200 bump in two years.
To access the full calendar of 2024 Social Security payment dates, visit the SSA website.
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Pete Grieve is a New York-based reporter who covers personal finance news. At Money, Pete covers trending stories that affect Americans’ wallets on topics including car buying, insurance, housing, credit cards, retirement and taxes. He studied political science and photography at the University of Chicago, where he was editor-in-chief of The Chicago Maroon. Pete began his career as a professional journalist in 2019. Prior to joining Money, he was a health reporter for Spectrum News in Ohio, where he wrote digital stories and appeared on TV to provide coverage to a statewide audience. He has also written for the San Francisco Chronicle, the Chicago Sun-Times and CNN Politics. Pete received extensive journalism training through Report for America, a nonprofit organization that places reporters in newsrooms to cover underreported issues and communities, and he attended the annual Investigative Reporters and Editors conference in 2021. Pete has discussed his reporting in interviews with outlets including the Columbia Journalism Review and WBEZ (Chicago's NPR station). He’s been a panelist at the Chicago Headline Club’s FOIA Fest and he received the Institute on Political Journalism’s $2,500 Award for Excellence in Collegiate Reporting in 2017. An essay he wrote for Grey City magazine was published in a 2020 book, Remembering J. Z. Smith: A Career and its Consequence.