The Tri-City Herald's Food & Wine section Feb. 16 will feature Menu Planner, a weekly feature giving seven days of dinner menus, shopping hints and tips on using leftovers from one meal in a new way later in the week. The section also includes more recipes plus buying, cooking and health tips on a variety of food-related subjects.
Apricot Chili Baby Back Ribs
Though ribs take a long time to cook, most of the cooking is unattended. In this recipe, the ribs get rubbed with a dry seasoning mixture, then slowly roasted until tender. They are finished with an easy glaze, then roasted until sticky, gooey, sweet-hot-and-tangy. When deciding how much to cook, plan for 1 to 1 1/2 pounds per person. If desired, you can rub the ribs with the dry rub in advance, then refrigerate until ready to cook.
Start to finish: 2 to 2 1/2 hours (30 minutes active)
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For the rub:
2 tablespoons garlic powder
2 teaspoons dried thyme
2 tablespoons paprika
2 tablespoons sugar
4 teaspoons salt
1 teaspoon cayenne pepper
2 teaspoons ground black pepper
2 tablespoons dry mustard
For the ribs:
7 pounds baby back ribs
1/4 cup vegetable oil
For the glaze:
1 1/2 cup apricot jam
4 teaspoons red pepper flakes
2 teaspoons salt
2 tablespoons Dijon mustard
1/2 cup apple cider vinegar
Heat the oven to 325 degrees. Line 2 baking sheets with foil and set a rack over each.
To assemble the rub, in small bowl mix together the garlic powder, thyme, paprika, sugar, salt, cayenne, black pepper and mustard. Set aside.
If the ribs still have the membrane on the back, remove it. Cut each rack into 3 pieces. Lightly rub the ribs all over first with the vegetable oil, then with the dry rub. Arrange the ribs on the racks over the baking sheets. Bake for 2 to 2 1/2 hours, or until tender and the meat starts to pull back from the bone at the ends.
Meanwhile, make the glaze. In a blender, combine the jam, pepper flakes, salt, Dijon and vinegar. Puree until smooth. When the ribs are done, remove them from the oven. Increase the oven temperature to 375 F. Paint the glaze over the surface of the ribs. Return the ribs to the oven and bake until the ribs are sticky and starting to caramelize, about another 30 minutes. Cut into individual ribs and serve.
Nutrition information per serving (values are rounded to the nearest whole number): 716 calories; 402 calories from fat (56 percent of total calories); 45 g fat (14 g saturated; 0 g trans fats); 122 mg cholesterol; 56 g carbohydrate; 25 g protein; 0 g fiber; 1,869 mg sodium.
From: the Associated Press