The Tri-City Herald's Food & Wine section Jan. 12 will feature Menu Planner, a weekly feature giving seven days of dinner menus, shopping hints and tips on using leftovers from one meal in a new way later in the week. The section also includes more recipes plus buying, cooking and health tips on a variety of food-related subjects.
Total time: 30 minutes
Servings: 4 to 6
3 cloves garlic
6 olive oil-packed anchovy fillets
1 egg yolk
2 cups olive oil
To make the dressing, grate the zest from 1 lemon. Cut both lemons in half. Place the garlic, anchovies and lemon zest in a mortar and pound with a pestle to make a thick paste. Add the egg yolk, a pinch of salt and a pour in 1/2 cup of the oil, drop by drop. The mixture should look smooth and creamy, a sign that you are building a stable emulsion. Continuing to stir, begin adding the oil in a slow stream. The dressing should thicken. Periodically stop pouring in the oil and add a squeeze of lemon. Taste the dressing and add more salt and lemon juice to taste. Add water, a small spoonful at a time, stirring to thin dressing to the consistency of heavy cream. This makes about 2 cups dressing. You may not use all the dressing for the salad; the remainder will keep, covered and refrigerated, for up to two days.
3 slices day-old bread, each 1 inch thick, torn into 1 1/2-inch chunks
2 tablespoons olive oil
1/2 teaspoon herbes de Provence (optional)
To make the croutons, preheat the oven to 400 degrees. In a bowl, toss the torn bread with the olive oil and a pinch of salt. If you are using the herbs, add them too. Spread the bread evenly on a baking sheet and bake until golden brown and crisp, about 15 minutes. Midway through the baking time, redistribute the croutons if they are coloring unevenly.
2 pounds black kale, center stems removed, and torn into bite-sized pieces
2/3 cup grated or shaved aged Parmesan cheese
In a large bowl, combine the kale and croutons. Pour dressing over the top and toss to coat (you may not use all the dressing). Add the Parmesan, toss again and serve.
Each of 6 servings: 522 calories; 9 grams protein; 23 grams carbohydrates; 2 grams fiber; 45 grams fat; 8 grams saturated fat; 27 mg cholesterol; 3 grams sugar; 493 mg sodium.
Note: Adapted from Tartine Bread by Chad Robertson.