This is what Howard Amon Park looked like at the beginning of this year. If you are feeling stressed over Christmas, go for a walk — even if it is cold outside. Being with nature can make you feel better, according to a column by D. Ryan Schurtz, an assistant professor in the psychology department of Stevenson University
This is what Howard Amon Park looked like at the beginning of this year. If you are feeling stressed over Christmas, go for a walk — even if it is cold outside. Being with nature can make you feel better, according to a column by D. Ryan Schurtz, an assistant professor in the psychology department of Stevenson University
This is what Howard Amon Park looked like at the beginning of this year. If you are feeling stressed over Christmas, go for a walk — even if it is cold outside. Being with nature can make you feel better, according to a column by D. Ryan Schurtz, an assistant professor in the psychology department of Stevenson University

Commentary: Christmas stress? Take a walk and enjoy nature

December 18, 2017 05:31 PM