Light Notes

June 17, 2013 8:32 AM

Body transformation weighs-in as big win

A 245-pound woman watches a figure competition and learns the winner has lost over 100 pounds through fitness training. Could she do it too?

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Lucy Luginbill


Lucy Luginbill is a career television producer-host and the Spiritual Life editor for the Tri-City Herald. In her column, she reflects on the meaning of her name, “Light Bringer.” If you have a story idea for Light Notes, contact her at 509-551-2191 or

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