The Tri-City Herald's Food & Wine section March 2 will feature Menu Planner, a weekly feature giving seven days of dinner menus, shopping hints and tips on using leftovers from one meal in a new way later in the week. The section also includes more recipes plus buying, cooking and health tips on a variety of food-related subjects.
Cocoa-Mango Upside-Down Cake
1 medium mango
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1/4 cup light brown sugar
1 tablespoon honey or corn syrup
2 tablespoons butter
3/4 cup all-purpose flour
3/4 cup granulated sugar
1/3 cup unsweetened cocoa powder
1 teaspoon baking soda
1/2 teaspoon ground ginger
1/4 teaspoon salt
3/4 cup buttermilk
1/4 cup canola oil
1 large egg
1/2 teaspoon vanilla extract
1/4 cup apricot preserves, strained
2 tablespoon chopped macadamia nuts or almonds
Place a rack in lower third of oven. Heat the oven to 350 degrees. Set a baking sheet on the bottom of the oven to catch any drips. With a paring knife or sharp vegetable peeler, remove the skin from the mango. Slice along the flat central pit to remove the flesh from each side in one large piece. Slice each piece lengthwise into long, thin slices. Set aside.
In a small saucepan over medium, combine the brown sugar, honey or corn syrup, and the butter. Stir until the mixture is bubbling. Immediately pour it into an 8-inch round cake pan, spreading the mixture evenly over the bottom. Arrange the slices of mango in a spiral pattern over the sugar-butter mixture.
Set a mesh strainer over a large bowl. Add the flour, sugar, cocoa, baking soda, ginger and salt, then sift them into the bowl. Add the buttermilk, oil, egg and vanilla. Using an electric mixer, beat the mixture on low just until combined. Increase the mixer speed to medium and beat for 2 minutes longer.
Pour the batter over the mango. Bake for 45 to 55 minutes, or until a skewer inserted at the center of the cake comes out clean. Run a knife around the edge of the cake to release it. Invert a serving plate over the cake. Turn both cake and plate over again, letting the cake fall out of the pan onto the plate. Replace any fruit that sticks to the pan.
In a small saucepan, heat the preserves until bubbling. Brush over the top of the cake. Sprinkle the chopped nuts around the edge of the cake to garnish.
Nutrition information per serving (values are rounded to the nearest whole number): 256 calories; 106 calories from fat (41 percent of total calories); 12 g fat (3 g saturated; 0 g trans fats); 36 mg cholesterol; 38 g carbohydrate; 4 g protein; 2 g fiber; 247 mg sodium.
From: Associated Press