The cover of the Tri-City Herald's Food & Wine section March 21 will feature a 'Hunger Games' feast. Inside, you’ll find more recipes plus buying, cooking and health tips on a variety of food-related subjects. For past food stories and recipes visit www.tri-cityherald.com/lifestyles/food/.
Home Style Chicken Soup
Ingredients
1 store bought rotisserie chicken
1 tablespoon olive oil
2 cups chopped onion
2 large carrots, peeled, halved lengthwise, and thinly sliced
2 large celery ribs, trimmed and thinly sliced
1 teaspoon dried thyme leaves
8 cups low sodium chicken broth
Instructions
Remove the chicken meat from the chicken, discarding bones and skin. Cut or shred the chicken meat into bite-size pieces (approximately 4 cups).
Heat the oil in a large saucepan set over medium-high heat. Add the onion, carrots, and celery. Season with salt and pepper to taste. Cook and stir 8 minutes. Add the chicken, thyme, and broth. Bring to a simmer and cook 5 minutes to blend flavors. Makes 8 servings.
Nutrition Per Serving: Calories 181; Fat 5.2g; Protein 25.2g; Cholesterol 5 mg; Sodium 702 mg; Carbohydrate 10g
From: Enlightened Soups by Camilla Saulsbury.
