Barefoot running has been around since the beginning of running itself, and thanks to a recent surge in popularity, is making a major comeback.
Some research suggests barefoot running may reduce injuries by altering the way feet strike the ground, and plenty of those on the barefoot bandwagon attest to how great it feels.
For those interested in ditching their sneakers, but not yet ready for the full-bare approach, there's an alternative: minimalist shoes.
Soft Star Shoes' new line of minimalist footwear, the RunAmoc DASH LITE, is lightweight -- between 5.6 ounces and 8.7 ounces depending on the size and sole type -- and includes a wide toe area that replicates the barefoot feeling.
The DASH LITE has a flat, flexible sole that's made by Vibram, a top minimalist sole manufacturer. You can choose from two sole options: the trail, which is 5 mm thick and provides extra traction on wet or rough surfaces, or the street, which is 2 mm thick and gets you closer to the barefoot feel. Upper of the shoe is soft leather with holes for ventilation and lacing for size adjustment.
Designed and made in the USA. Color is black with silver accents, but custom colors are available. Pricing starts at $97.
Order at Soft Star Shoes' website, softstarshoes.com.
Paper Shower a shower in your hand
Paper shower is a large moist towelette and dry towelette packaged in envelopes for easy packing.
Unlike most towelettes designed simply for wiping hands, it isn't high in alcohol. Rather, this contains more water, soap and skin moisturizer.
Simply wipe yourself down, as you would with a washcloth, then towel off with the dry towelette.















